Adult Group Fitness Training
E.S.S.A WARRIOR WOMAN CLASS
Warrior woman training is not your typical workout for women. This class is for all you super moms and women ready for an intense workout … just for you. Don’t be intimidated by the word “intense” – all exercises can be modified to build strength as well as confidence to get you training like the athletes. All women are welcome! Remember, you are a WARRIOR WOMAN!