E.S.S.A SPORTS PERFORMANCE & FITNESS

Where Fitness Creates A Healthier Lifestyle

AND

E.S.S.A makes Bigger, Faster, Stronger, and Smarter Athletes

who’s next

Your Next

Classes

Semi-Private Training

Group Fitness

Performance Training

Team Training

About the Gym

I am Valentine (Val) Barnaby. I am the owner and head trainer at E.S.S.A Sports & Fitness Training. I am a certified trainer and give personalized attention to all my clients - both athletes and health-driven adults alike. My plan is simple and my vision is clear:

“Live in the moment and work for your future”

My vision for E.S.S.A is to create an environment beyond the field that helps athletes and health-driven adults achieve way beyond their believed potential. I strive to make everyone who walks through my doors feel like family. The atmosphere is friendly and welcoming yet driven. I help everyone to go after their goals, confidently compete, and have a no-excuses approach to working hard for individual results.

“There is nothing impossible to
him who will try.”

— Alexander the Great